Karate helps kids.

It helps shy kids come out of their shell. It helps energetic kids learn to focus. It helps nervous kids gain confidence.

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Ninjas for ages 3-5 is a karate program designed to introduce kids to karate in a fun and gentle way.

We teach traditional Okinawan Goju Ryu Karate with the IOGKF. We don't focus on competition, but respect, focus, confidence and real-world skills.

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Classes for ages 5-8, 9-12 and Adults (ages 13/14 and up)

Karate Builds Focus.

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Little Dragons Karate is a program formulated for children ages 5-8 learn the basics: punches, kicks, rolls, falls and self-defence. But is that all?
 

Our Dragons will learn confidence, teamwork, focus, structure and goal-setting with each lesson. 

Meet new people, learn self defense and get a great workout! Our kickboxing class is a fun and casual intro to kickboxing and is always open to beginners.

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Our instructor has 25+ years martial arts experience and is a certified CanFitPro Kickboxing instructor.

Karate Grows Confidence.

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Youth karate is a program built around helping children aged 9-13 how to defend themselves, work with others, set and achieve goals, and never give up.

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Karate is a multi-faceted martial art unlike anything else. Whereas other martial arts focus on one thing, like grappling or wrestling, karate includes everything from striking to rolling and self-defense.

 

Our Youth will learn all of the basic techniques of karate, like punching, kicking, footwork, groundwork, heavy-bags and sparring.