OUR PROGRAMS

Ages 3-5

Karate helps kids.

It helps shy kids come out of their shell. It helps energetic kids learn to focus. It helps nervous kids gain confidence.

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Ninjas for ages 3-5 is a karate program designed to introduce kids to karate in a fun and gentle way.

Ages 5-Adult

We teach traditional Okinawan Goju Ryu Karate with the TOGKF. We don't focus on competition, but respect, focus, confidence and real-world skills.

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Classes for ages 5-8, 9-12 and Adults (ages 13/14 and up)

Ladies and Teens

Meet new people, learn self defense and get a great workout! Our kickboxing class is a fun and casual intro to kickboxing and is always open to beginners.

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Our instructor has 25+ years martial arts experience and is a certified CanFitPro Kickboxing instructor.