

Womens Fitness Kickboxing
Now offered in Ridgeway AND Port Colborne
**NO free trials available. Refunds available after the first class of the session if you decide kickboxing isn't for you.
Join our 8-week womens fitness kickboxing classes, where you can relieve stress and boost your mood in fun, casual environment. We're non-competitive, and focused mostly on fitness and fun! Come join a supportive community focused on getting fit and having a great time.
Whether you're a beginner or just looking for a new way to stay active, our classes are designed to help feel empowered and energized. Come kick, punch, and laugh your to a healthier you!
NO DROP-INS
NEXT 8-WEEK SESSION
RIDGEWAY Info
WEDNESDAYS | 5:30-6:30 PM | Nov 24 - Jan 27 | @ 209 Ridge Rd (The Sanctuary)
Schedule:
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Class will run for 4 weeks (Nov 24 - Dec 16) before Christmas
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We will break for 2 weeks for Christmas
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Class will resume for 4 weeks after Christmas (Jan 5-27).
PORT COLBORNE Info
TUESDAYS | 6 - 7 PM | Nov 24 - Jan 27 | @ Sherkston Community Centre
Schedule:
-
Class will run for 4 weeks (Nov 24 - Dec 16) before Christmas
-
We will break for 2 weeks for Christmas
-
Class will resume for 4 weeks after Christmas (Jan 5-27)




